Father’s Day Memories

This article was originally published in “Lehman’s Country Life” blog for Father’s Day

Father’s Day Memories
By Dori Fritzinger

My Father’s garden was his passion. By December he would have all his seeds ordered and every day for a couple of weeks there would be boxes and envelopes in or by the mail boxes.

While he waited for their arrival there were many things “behind the scenes” to get ready. The large garden had to be plowed, and rotor tilled. His “Plant Room” as he called it (this room was downstairs off the finished basement), had to be prepared. The table the plants would be set on, was 2 ft x 4 ft and had been scrubbed spotless. All his growing lights, set to the correct heights, replacing bulbs if needed. Once the room was complete to his specifications, he would start planting seeds into their peat pots. Each and everyday he would check them, watering when needed and adjusting the light height as they grew.

When the plants were tall and strong he would start to harden them off in his garage, then moving them outside during the days, carried in at night. Once he was sure they were ready he would start the planting of the cold weather crops that he had prepared, in nearly every variety they could ever come in. This is while he was still caring for the multitude of tomatoes, peppers, eggplant and a myriads of other kinds of plants that enjoyed warmer weather.

Daddy suddenly passed in 2011, he was unhooking his rotor tiller from his tractor. The garden was ready for us to carry on. In his “Plant Room” as well as garage were hundreds of plants waiting for our love and affection. Daddy always planted enough to supply the entire family with plants for their gardens.

Each year the family and I prepare the earth and plant the garden he loved so much. Always will it bring memories of his passion and love for me and his family. I will always miss him.

©2015

Steps to Using a Family Supper Menu

Let’s start creating your family’s menu.

Remember:

Don’t over think it

Take one week at a time

Focus on Supper first – for me it was easiest meal to do

Keep a record of past menus to help keep from falling into a rut

Don’t compete where you know you can’t win – LOL – Favorite take-out foods are a good example

Be flexible – Life can change on a dime

We live in a crazy pace now a day – if you find your house has a revolving door set up a time you can schedule a meal all together at least once a week – be it Sunday supper, meeting up at your favorite restaurant – put it into your weekly schedule.

Step #1

List the foods you family like to eat and/or your family like to eat

Just write what comes to mind

Your family’s list may totally different

Examples:

Spaghetti and Meatballs
Hamburgers
Tacos
Sunday Roast chicken
BBQ Ribs from that Awesome Rib Place”
Stir fry
Deviled eggs
Potato salad
Chicken cutlets
German Potato Salad
Bacon
Quesada

You get the idea

Step #2

Now break down those foods and/or meals into their parts

This is where you will start have fun – and even start to see some trends

Examples:

Hamburgers, ground beef, lettuce, tomato, buns, cheese, ketchup etc

Sunday Roast Chicken = chicken, sweet potatoes, mashed potatoes, steamed green beans

Step #3

Now is where your start to pull all these meals, ingredients, and ideas together.

Write out the days of the weeks
Look over your family events calendar – Write in the events at the head of the day it matches – do not forget to write in your special nights such as : Family Night, Date Night or even, Cooks Night .Off

Plug-in meals to each day

In my home: week days I count in an extra serving for my husband to take to work the next day.

In your home you may have to write down who will be home what nights and who won’t.

On crazy nights – even if all nights are crazy – take help where needed:

Pick up the ribs from the “Awesome Rib Place” on your way from work, fix a green salad, some crusty bread – Supper is ready.

Remember “Cook Once and Eat Twice” recipes.
Here is an example of one of my family’s menu:
Sunday: Cheeseburgers
Take out stew meat
Monday: Crock Pot Beef Stew: beef stock, corn, carrots, potatoes, green beans, small kidney beans
Freeze 1/2
Tuesday: Baked Homemade Macaroni and cheese
Freeze 1/2
Take out pork roast
Wednesday: Pork Roast w/apple sauce, buttered noodles, beets
Take out London broil
Thursday: Grilled London Broil, German Potato Salad, Green Salad
Take out Ham Roast
Friday: Ham Roast, pineapple, mashed potatoes, green beans
Saturday: Chef Salad, w/ Left Over Ham, London Broil, Left Over Green Salad from Thursday
Mine are very detailed and include reminders to take out needed frozen foods.
I make my weekly grocery list from my menu.

New Series: Using A Family Menu Step by Step

Let’s break it down to and make it easier.

Including tips and ideas to help you get started. Making family menus a tool in your arsenal of bringing your family a nutritious and balanced diet. This is a big challenge for busy families on the go.

Scratch-made, semi-homemade, self-serve, buffet, fast food. Choices can make your head spin. Most people will be surprised for all to find out how these choices can work together.